1-1 online sessions with a qualified expert
Complimentary 5-Session Series - NBHWC Log
by Brittany Stewart
Health & Wellness Coach
Overview
What you'll achieve
Outline your vision for optimal health and well-being
Clarify health and wellness goals that feel meaningful and achievable
Identify barriers and patterns that may be getting in the way of progress
Understand habits and behaviors with great awareness and self-compassion
Create realistic, personalized action steps around areas like nutrition, sleep, stress, movement, or self-care
Build confidence and accountability around making and maintaining changes
Develop strategies for navigating setbacks
Who this is for
Someone who knows they want to feel better but isn’t quite sure where to start
Someone who may feel stuck, overwhelmed, or frustrated with their current habits and are looking for support to make meaningful changes
Someone who is ready to make a change but would benefit from a supportive partner to help them figure out what matters most
Someone curious about coaching but doesn't want to make a significant financial commitment
What you'll need
Verified Top Expert
Brittany Stewart
Health & Wellness Coach
Washington, DC, United States
1 years experience
I live a healthy and fulfilling life with an autoimmune disease.
I’ve always had a deep love for food - to me, it’s so much more than what’s on the plate. Food brings people together, builds connections, shares traditions, and is a powerful foundation for both health and happiness.
But let’s be honest - not all food is created equal, and figuring out what works for you can be overwhelming. For nearly 20 years, I’ve been diving into healthy, sustainable food and working to improve access and health outcomes for communities. I’ve shared knowledge, supported well-being, and been passionate about the power of real food.
Cooking and experimenting with new recipes and ingredients has always been something I love, but it became even more meaningful when I was diagnosed with an autoimmune disease. That experience completely shifted the way I think about food, health, and designing my life to feel my best.
It pushed me to rethink what “healthy” really means to me, and taught me that I don’t have to just get by or accept feeling miserable. Through small but powerful changes to my lifestyle and habits - beyond just medication - I learned how to thrive, even with a chronic illness.
Now, I’m excited to help others discover how to do the same and find their own path to feeling great! I’m here to create a supportive and encouraging space to explore what healthy looks like for you!
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