About
Overview
What you'll achieve
- A warm, judgment-free welcome
- Open conversation around any curiosities or concerns you may have
- A glimpse of how coaching can support you in moving forward with greater confidence and direction
- Clarity on what coaching is (and isn’t)
- Insight into my coaching approach
- Time to explore what’s calling to you right now
- If you choose - guidance on how to move forward
Who this is for
- Women at life’s crossroads-roles shifts, new health aspirations, or the call for 'something more'
- Role Shifts-Career changes, empty-nesting, retirement, caregiving parents or grandchildren, divorce
- New Health Aspirations-weight management, physical fitness, chronic disease mgmt, stress mgmt
- "Something More"-exploring and identifying life purpose, contribution, what gives meaning, legacy
Prices
Available packages
45 min session
Free


