1-1 online sessions with a qualified expert
Conceirge Coaching
by Marilyn Gansel PsyD NBC-HWC
Board Certified Health and Wellness Coach
PROGRAM DETAILS
Conceirge Coaching
by Marilyn Gansel PsyD NBC-HWC
English
1-1 Program
45 minutes / weekly
from 1080 USD for 12 sessions
Overview
What you'll achieve
You will set SMART goals, learn accountability, overcome obstacles, set bundaries
You will experiment, test strategies, adapt healthier behaviors, self-care
You will manage stress and anxiety better by implementing mindfulness activities
Who this is for
Professional men and women ages 30 - 60. Retirees.
What’s included
Month I: Explore The first month's focus is “Where is life taking you?” Here you will explore your why, objectives and the results you want. You wil
Month II: Expand The second month you will build on recurring actions started in Month I ~ Explore. Questions such as “What are you willing to consid
Month III: Evolve The last month ~ month three~ you focus on ‘Evolving.’ “Ideally, where do you want to be tomorrow?” This step really involves facin
Program structure
1. Setting the Focus
You set the focus for each session. Each week goals are reviewed, adapted, strentgthened with each session. We will discuss what work and did not work. As coach, I will ask questions, reflect back, and allow you to create the next sessions goals.
What you’ll need
Marilyn Gansel PsyD NBC-HWC
Board Certified Health and Wellness Coach
Sarasota, United States
10 years experience
FAQs
Still need more clarity? Here are answers to some commonly asked questions.
What is coaching and what is our relationship?
Coaching is a collaborative process with an ongoing relationship between the Client and Coach. The coaching experience supports the Client in establishing new behaviors. The coaching agenda is developed and implemented in partnership between the Client and Coach. The role of the Coach is to help the Client progress toward achieving a goal. The Client and Coach agree to engage fully in the coaching experience. The Client recognizes that coaching is not therapy, counseling, or consulting.