Clear & heal your chakras
Reset your nervous system
Relieve the stress of trying to conceive
Open your meridian lines in Yin Yoga (similar to acupuncture)
Learn Ayurvedic principles to nourish your being
You have been struggling to conceive and are stressed out
You want to apply holistic practices to help you
You want to nourish your body optimally
You are ready to journey inward and co-create your health and healing
You are open to receive and ready to prioritize your health and well-being.
Pranayama (breathwork)
1 yoga class per week minimum
1 Reiki session per month used at your discretion
Meditation techniques to calm the mind
Access to other classes I offer on Vibly
Assessment of your dosha as vata, pitta or kapha - with recommendations
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Alexa
August 2023Still need more clarity? Here are answers to some commonly asked questions.
Yes - absolutely! The purpose of the program is to support you in real time so that you do not feel alone.