PROGRAM DETAILS

Conceive with Ease

by Ashley Holmes

English

1-1 Program

30 minutes / bi-weekly

from 3000 USD for 8 sessions

Overview

What you'll achieve

Clear & heal your chakras

Reset your nervous system

Relieve the stress of trying to conceive

Open your meridian lines in Yin Yoga (similar to acupuncture)

Learn Ayurvedic principles to nourish your being

Who this is for

You have been struggling to conceive and are stressed out

You want to apply holistic practices to help you

You want to nourish your body optimally

You are ready to journey inward and co-create your health and healing

You are open to receive and ready to prioritize your health and well-being.

What's included

Pranayama (breathwork)

1 yoga class per week minimum

1 Reiki session per month used at your discretion

Meditation techniques to calm the mind

Access to other classes I offer on Vibly

Assessment of your dosha as vata, pitta or kapha - with recommendations

What you'll need

Profile image

Ashley Holmes

Holistic Fertility Coach

Location

Kamloops, Canada

Experience

8 years experience

"As a Holistic Fertility Coach who has gone through her own fertility struggles, I’ve learned a thing or two about how to conceive with ease by applying natural holistic practices. I have spent years focusing on training to understand energy medicine in order to help shift blocked, stuck energy and release it in order to create space for something new to thrive. Before I went the holistic route, I experienced fertility issues. I was younger and thought I wouldn’t have trouble conceiving. I would continue to dread that time of the month, not sure how much longer I could do it. Increasing my frustration and stress with each missed opportunity. We tried for almost 2 years and ended up going to a fertility clinic. The fertility treatments were hard on my body. I did conceive, but the pregnancy was challenging. There was a lot of uncertainty, ending with a c-section and a challenging postpartum period. While I was open to having more children, I never wanted to use a fertility clinic again or put my mind and body through that. When I finally realized that through the power of yoga and meditation I could rebalance my energy and stop the unconscious ways I was blocking everything I wanted … then it didn’t take long for me to conceive naturally. The journey was challenging and rewarding. But it wasn’t until I finally took back the power and started shaping my fertility journey things fell into place and we naturally conceived. Now I’m here to help you do the same in your life."
View full profile

More from Ashley

FAQs

Still need more clarity? Here are answers to some commonly asked questions.

Are you there for me if I am having a bad day?

Button

Yes - absolutely! The purpose of the program is to support you in real time so that you do not feel alone.