1-1 online sessions with a qualified expert
Consulting
by Shelby Garay
National Board Certified Health and Wellness Coach
Overview
What you'll achieve
✨ Tailored Solutions – Customized strategies that address your organization’s unique goals, challenges, and culture. ✨ Expert Program Development – Evidence-based wellness, coaching, and training programs designed to boost engagement and measurable outcomes. ✨ Stronger Teams – Practical tools, training, and mentorship that empower leaders, coaches, and staff to thrive. ✨ Growth & Scalability – Proven strategies to expand enrollment, strengthen retention, and ensure long-term program success. ✨ I
Who this is for
✨ Health & Wellness Organizations – Companies and nonprofits looking to design, scale, or improve health and wellness coaching programs. ✨ Educational Institutions & Training Academies – Schools or training providers seeking engaging, inclusive, and accredited curricula that drive enrollment and student success. ✨ Corporate Teams & HR Leaders – Businesses aiming to strengthen leadership, improve workplace culture, and support employee well-being. ✨ Nonprofits & Mission-Driven Organizations – Gro
Shelby Garay
National Board Certified Health and Wellness Coach
United States
9 years experience
More from Shelby
Customized Workshops
Looking to host a workshop on a coaching related topic such as Coaching Skills 101, Motivational Interviewing, Positive Psychology, Mental Health, meditation or mindfulness, cultural humility, improving relationships with youth/teens, Peer Support Coachiing or somehting else? I can create the workshop you need that will inform, engage, inspire, and deliver results!
Speaking Engagements
I provide dynamic speaking services designed to educate, inspire, and empower diverse audiences. With extensive experience in health coaching, program leadership, and training design, I bring evidence-based insights and practical strategies to topics such as wellness, mental health, leadership, and personal growth. I inspire audiences to explore new perspectives, build practical skills, and create lasting growth in both their personal and professional lives. Whether delivering keynotes, workshops, or interactive sessions, my goal is to create engaging experiences that spark reflection, build skills, and leave participants with tools they can apply right away. Shelby Garay, M.Ed., NBC-HWC, FMCHC is a Board-Certified Health Coach and program leader with over 30 years of experience in wellness, education, and organizational development. She has designed and scaled nationally accredited training programs, mentored diverse coaching teams, and led initiatives that foster resilience, belonging, and growth. As a speaker, Shelby blends evidence-based insights with practical strategies, inspiring audiences to turn awareness into meaningful action. Her talks leave participants feeling motivated, supported, and equipped with tools they can apply immediately in work, health, and life.
Coaching Mentorship
Coaching mentorship is a personalized service designed to support your personal and professional growth. Through one-on-one guidance, active listening, and constructive feedback, a mentor helps you clarify goals, build confidence, and develop practical strategies for success. This service provides a supportive partnership that fosters accountability, self-awareness, and long-term growth.
Single Coaching Sessions
Book and pay for your coaching sessions one at a time. You are in the driver's seat and will drive what we talk about in each session. We can check in on what's working well, progress made, obstacles, and adjustments to support your goals.