93b6b072-7af9-4f90-840c-b72b804617c0

1-1 Sessions

Continue the Journey: From Insight to Lasting Change

Dr. Trina Allen MD NBC-HWC

by Dr. Trina Allen MD NBC-HWC

25 years in Mental Health

Continue the Journey:  From Insight to Lasting Change

About

Overview

What you'll achieve

  • Personalized strategies to overcome obstacles and maintain progress
  • A sense of accountability and encouragement
  • Tools to sustain healthy habits and mindset shifts
  • A deeper sense of connection between your choices and your well-being

Who this is for

  • Anyone who completed the “Embark on Your Health and Wellness Journey!” session

Prices

Available packages

40 min session

100 USD