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Group sessions

Group Sessions- Sound Parties and Corporate Workplace Wellness

Elizabeth Brooks

by Elizabeth Brooks

NBC-HWC Health and Wellness Coach/Sound Therapist

Group Sessions- Sound Parties and Corporate Workplace Wellness

About

Overview

What you'll achieve

  • Designed to help your group reconnect with themselves, refocus, and return to life/work feeling more grounded, clear, and refreshed

Who this is for

  • Offerings may include:
  • • In-Office or In Home small group guided sound experience for rest, reset, and reconnection
  • • Small Group Coaching Sessions focused on stress, transitions, communication, or sustainable behavior change
  • • Individual Coaching Sessions for employees seeking more personalized support around goals, work-life balance, or navigating change
  • Workplace Sound Sessions in groups up to 20

What's included

  • In-Person Services in the Triangle of NC
  • Virtual Services Nationwide
  • Customized Experience based on your team's wants and needs

Additional

What you'll need

FAQs

Still need more clarity? Here are answers to some commonly asked questions.