Clients leave with continued momentum, clarity, and confidence in managing their wellness independently — with guidance whenever they need it.
Ongoing Coaching Clients
Coaching clients who have completed my 3 month program
Clients who have worked with me in the past and are ready to get back to regular coaching support
Flexible Scheduling
Between-session messaging support
Access to resource library

Whitefish, United States
15 years experience
I am a Board Certified Health & Wellness Coach with over 15 years of experience in corporate wellness coaching. I’ve supported individuals from all walks of life in making sustainable health and lifestyle changes.
I’m also a working mom of three boys — so I deeply understand the reality of full schedules, shifting priorities, and the mental load that comes with modern life. My coaching blends professional expertise with lived experience, compassion, and practicality.
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