SESSION DETAILS

Deep Dive Into Wellness

by Amanda Nystrom

English

1-1 Sessions

90 minutes

150 USD per session

Overview

What you'll achieve

Deeper understanding of motivation

Increased Awareness

Clarity of Values

Setting a goal with first action steps

Establish Backup Plans

Who this is for

Anyone interested in making progress with their health

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Amanda Nystrom

Integrative Health & Wellness Coach

Location

United States

Experience

2 years experience

"

Hi! I'm Amanda. I am the CEO of a tech company, an Integrative Health & Wellness Coach, and a Mother of Dragons (*cough* Frenchtons). I partner with tech professionals struggling with life balance who feel like they are stuck in a nonstop cycle.

 

As a CEO, I understand how frustrating it is to keep up with life's demands and rarely have time to prioritize our wellbeing. Constantly being pulled in a million directions - juggling work, relationships, family, meetings - is a surefire way for our health to take a backseat. Life has become a nonstop shuffle. I started down the coaching path as a way to find better balance within my life. It has turned into a passion for helping others make progress in areas society doesn't deem as important - such as our health. 

 

Working side by side with clients to find solutions that work for them instead of a generic prescription is where working with me is different. We're all unique, which means we all need a custom approach, to be heard fully, and to find the right plan that works for us. What worked yesterday won't always work today, and no solution is a “one size fits all.” I would be honored to use the skills I have to be a part of your journey.

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