About
Overview
What you'll achieve
- To improve overall physical health.
- To improve a specific health condition or syndrome that is impacted by lifestyle.
- To make lasting lifestyle changes to support thriving with an autoimmune condition.
- To heal mind and body.
Who this is for
- Motivated individuals to dig deep and make significant changes in physical and mental wellbeing.
- Individuals with a recent medical diagnosis looking for behavioral and lifestyle modifications.
- Individuals looking to dive deep in health coaching to learn and optimize their lifestyles.
What's included
- A deep dive into Functional Medicine modalities specific to an individual's needs.
- A deep dive into tracking options to support an individual's goals at a high level.
- An empathic ear to help create a roadmap.
- Lots of empathy and support.
Structure
1. Foundation Session
This session is where the client shares their story and their history. A client may bring relevant data to share to inform the coaching conversation.
2. Deep Dive Follow-Up Sessions
During the follow-up sessions, we engage in strengths-based works and co-collaborate to create a roadmap with specific goals and measurable benchmarks. Engagements last at least 4 sessions but can be extended based on an individual's goals and needs
Prices
Available packages
Package 1
6 sessions · 6 weeks
979 USD
Additional
What you'll need
FAQs
Still need more clarity? Here are answers to some commonly asked questions.