About
Overview
What you'll achieve
- We'll spend 20 minutes talking about your wellness goals, and how we can work together to help you make behavioral changes to meet those goals.
Who this is for
- The Discovery Session is for anyone interested in learning about Health & Wellness Coaching and how making small changes can add up to more optimal wellness.
What's included
- The Discovery Session is 20 minutes. If you decide that Health & Wellness Coaching is the next step for you, you can book 6 or 12 week sessions which include weekly 30 minute Zoom calls, plus text/email support between sessions. In addition, I will share other resources to support your goals.
Prices
Available packages
20 min session
Free