1-1 online sessions with a qualified expert
Discovery Call
by Shanna Nelson
NBC-HWC Health & Wellness Coach
Overview
What you'll achieve
Clarify your health goals, challenges, and priorities
Experience a supportive, judgment-free conversation
Decide whether we’re a good fit and identify next steps
Discuss next steps.
Who this is for
People who feel stuck or overwhelmed after trying multiple health approaches
Someone looking for guidance without judgment, rules, or extremes
A person that values wellness, balance, and self-trust over the number on the scale
Someone ready to make gradual, meaningful changes with accountability and support
What's included
Discussion of your health goals, challenges, and current priorities
Time for your questions
Program structure
1. Your Goals. Your Pace. Your Coaching.
This is a client-led coaching experience. Programs are flexible and shaped by your goals, values, and readiness, empowering you to build sustainable habits in a way that feels aligned and achievable.
What you'll need
Shanna Nelson
NBC-HWC Health & Wellness Coach
HAMPSTEAD, United States
1 years experience
I specialize in working with individuals who are ready to create sustainable change in their health, fitness, or career. My passion for health coaching stems from my own lived experience navigating health and wellness challenges, which fuels my dedication to helping others achieve meaningful, lasting change. As an NBC-HWC (National Board Certified Health & Wellness Coach), I bring evidence-based strategies that support long-term success and practical behavior change.
Together, we collaborate to clarify your goals and build a self-directed plan that aligns with your life and values. My approach focuses on developing healthy behaviors and practical tools that build consistency and confidence—so you can thrive in whatever you choose to pursue.
I’m a great fit for those who know they want change but feel stuck in the process. If you have a hundred ideas, feel overwhelmed about where to start, or tend to get hung up along the way, I help you work through obstacles and turn intention into action.
"More from Shanna
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Clarity 4 Pack
This package is designed for individuals who want a focused, high-impact coaching experience to gain clarity, momentum, and actionable strategies. Over four one-on-one sessions, we’ll dive into your goals, explore challenges, and create a personalized plan that fits your life and values. Each session is client-driven, giving you space to reflect, problem-solve, and take meaningful steps toward your health, wellness, or career goals. Between sessions, you’ll receive support, accountability, and tools to help you turn intention into action. Take the first step toward creating lasting, sustainable change with guidance and support tailored to you.