1-1 online sessions with a qualified expert
Drop-In Session
by Denise Mark
National Board Certified Health and Wellness Coach
Overview
What you'll achieve
Review where you are now
Clarify your next steps
Give you actionable guidance to get back on track
Who this is for
Past clients
Those who prefer not to commit to a package
What's included
This is a single session only — no ongoing check-ins, resources, or follow-ups are included. It’s perfect for when you want clarity, motivation, or a quick course correction without a long-term commitment.
Denise Mark
National Board Certified Health and Wellness Coach
Whitefish, United States
15 years experience
I am a Board Certified Health & Wellness Coach with over 15 years of experience in corporate wellness coaching. I’ve supported individuals from all walks of life in making sustainable health and lifestyle changes.
I’m also a working mom of three boys — so I deeply understand the reality of full schedules, shifting priorities, and the mental load that comes with modern life. My coaching blends professional expertise with lived experience, compassion, and practicality.
"More from Denise
Save up to 15% off
Custom Wellness Support Plan
This package is designed for clients who have already worked with me and want to continue their wellness journey in a way that fits their current needs and schedule. Together, we’ll create a personalized plan for ongoing sessions that focus on what matters most to you — whether it’s maintaining habits, troubleshooting challenges, or evolving your routines as life changes.
3 Month - Get Started Plan
This 3-month coaching experience is designed to help you finally build wellness habits that fit your real life — not an ideal one. This isn’t about perfection, restriction, or overhauling your entire life overnight. It’s about steady, meaningful progress that lasts.