1-1 online sessions with a qualified expert
Finally Ready: Your Wellness Program
by Jenna Zaffino NBC-HWC
Board Certified Health Coach, PnL1
Overview
What you'll achieve
Gain crystal clarity on the changes they need and want to make.
Develop a personalized and realistic plan to finally take consistent action.
Break free from old patterns and build sustainable healthy habits that stick.
Receive the accountability and motivation they need to stay committed.
Feel empowered and in control of their health and well-being.
Feel empowered and in control of their health and well-being.
Who this is for
People who are absolutely ready to stop procrastinating and invest in their long-term well-being.
Those feeling exasperated with their current state and highly motivated for change.
Those seeking comprehensive support and a clear roadmap to finally make things happen.
People wanting to address multiple areas of their health, including nutrition, fitness, stress, and
Those ready to commit to a program that provides the structure and accountability they need.
What's included
An in-depth and honest assessment of your health history, lifestyle, goals, and the very real challenges that have held you back.
A tailored wellness plan co-created with clear, manageable, and non-negotiable action steps in areas like nutrition, exercise, & stress management.
A monthly self-assessment to track progress and work through roadblocks.
A monthly accountability coaching call to build on your progress and work through obstacles.
Regular check-ins, direct encouragement, and practical resources to keep you laser-focused and on track – no more slipping back.
Valuable knowledge, practical tools, and empowering insights to help you make informed decisions and stay in control.
Ongoing access for quick questions, urgent support, and the "I need a boost" moments.
What you'll need
Jenna Zaffino NBC-HWC
Board Certified Health Coach, PnL1
Chicago, United States
20 years experience
More from Jenna
Save up to 20% off
Career Consultation
In this complimentary session, we'll talk about the current trajectory for your career as well as any relevant next steps.
Save up to 15% off
Wellness Breakthrough Session
Feeling stuck or overwhelmed on your wellness journey? This 90-minute intensive coaching session is designed to help you break through barriers and gain clarity. We'll deep-dive into your specific goals, uncover hidden obstacles, and create a personalized action plan to jumpstart your progress.
Save up to 20% off
Support & Strategy Session
This is a single, focused health coaching session designed to provide targeted support and strategic planning for a specific issue or general well-being check-in. Whether you're facing a roadblock, need help brainstorming solutions, or simply want some expert perspective, this session offers a valuable opportunity to gain clarity and develop actionable steps.
Feel Better Health Foundations
This coaching experience provides a focused and supportive starting point to help you build the essential habits for lasting well-being in the area that feels most important to you right now. You'll begin by choosing a key focus areas to dedicate our sessions to, ensuring personalized guidance and actionable strategies. *Note - your focus can and may evolve throughout our sessions depending on the length of engagement you choose.
FAQs
Still need more clarity? Here are answers to some commonly asked questions.
Q: I've tried to make changes before and failed. What makes this different?
A: This program is designed with you in mind – the person who's been wanting to change. We focus on creating a realistic plan together, providing consistent accountability, and addressing the specific obstacles that have held you back in the past. It's about building momentum and creating habits that truly fit your life, not just another quick fix.
Q: How much time will this program require? I'm already feeling overwhelmed.
A: I understand. This plan is designed to be something that we build into your life in a way that fits as a priority. Part of the process is learning to make space for the things that matter to you. Our sessions provide focused support, and the action steps will be designed to build gradually, so you don't feel more overwhelmed. It's about making consistent, sustainable progress. In addition, each month will offer you a chance to assess where you're at, so if something isn't working, we can make adjustments as needed.
Q: What if I fall off track? Will I be judged?
A: Absolutely not. Life happens. Our coaching is about support and getting you back on track without judgment. We'll work through challenges together and adjust your plan as needed. This is a journey, and I'm in it with you.
Q: How long until I start feeling better? I'm really tired of feeling this way.
A: While everyone's journey is unique, many people start noticing positive shifts within the first few weeks as they begin implementing their personalized plan and building new habits. The key is consistency, and I'll be there to support you every step of the way.