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After over a decade in pharmacy, I’ve seen the same pattern play out again and again: preventable health problems fueled by habits that are hard to break and even harder to talk about. And while medications have their place, they’re not the whole story. 

 

That’s why I shifted my focus from prescriptions to people. 

 

Using my background in pharmacy, I partner with individuals who are ready to create real, lasting change. I bring medical expertise, mental health coaching certification, and a deep empathy for how hard change can be. Because let’s be honest: if changing habits were easy, we’d all be doing yoga at sunrise and drinking kale for fun.

 

I believe that everyone has the potential to improve their well-being, not through shame or perfectionism, but through the right kind of support, strategy, and a little humor along the way. As a lifelong creative on the side (writing and drawing are my loves), I have a soft spot for creators. I’ve seen too many brilliant minds wrestle mental health struggles and have experience helping fellow creatives break free from those patterns and reconnect with the energy behind their art. 

 

If you're looking for a coach who understands both the science and the struggle, we might just make a great team!

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