1-1 online sessions with a qualified expert
Foundation Session
by Jayne Borenitsch
Occupational Therapist, Functional Medicine Certified Health Coach
Overview
What you'll achieve
Gain clarity on your health vision and priorities
Identify meaningful goals and focus areas
Leave with a clear starting point and next steps
Build the foundation for ongoing coaching support
Who this is for
Anyone ready to take the first step toward better health and balance
Individuals feeling stuck in stress, fatigue, or unhelpful habits
People looking for a supportive, whole-person approach to wellness
Those curious about how coaching can help them create positive change
What you'll need
Verified Top Expert
Jayne Borenitsch
Occupational Therapist, Functional Medicine Certified Health Coach
Kalamazoo, United States
1 years experience
Aline Wellness grew from a personal season of feeling overwhelmed while navigating a health challenge of my own. For a long time, I was trying to figure out what I was doing wrong. Over time, that shifted into a different question — what does my body actually need? I realized that healing wasn't about pushing harder, but about slowing down and giving the body the support it needed.
I bring that perspective into my work as a health coach, along with over 15 years of experience as an Occupational Therapist and training through the Functional Medicine Coaching Academy. My approach focuses on practical habit change, supportive routines, and small steps that help people feel more aligned and confident in their health.
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