SESSION DETAILS

Free 1:1 Coaching for a Limited Time

by LaTrice King

English

1-1 Sessions

50 minutes

Online video

Overview

What you'll achieve

Together we'll explore some major tenets of health including: stress management, sleep hygiene, social connection, nutrition, environment, life purpose, etc.

Who this is for

Adults age 21+

What's included

Free Discovery Call, 30-45 min appointment, and check-ins

What you'll need

Verified Top Expert

Profile image

LaTrice King

Certified Integrative Wellness Coach | Mind-Body Practitioner

Location

Charlottesville, United States

Experience

2 years experience

"

Hello, my friend. I'm LaTrice King, a Mind-Body Medicine Practitioner with a Master of Science in Mind-Body Medicine, a Certified Integrative Wellness Coach, and I am currently working toward National Board Certified Health & Wellness Coach (NBC-HWC) certification.

My path into this work has been shaped by my own experiences navigating stress, burnout, and life's transitions. Through that journey, I developed a deep appreciation for the power of mind-body and integrative practices to support healing.

As your coach, I offer a compassionate, nonjudgmental space where you can slow down, reconnect with yourself, and discover what well-being looks like for you. I believe that each person's path to health is unique, and together we'll explore practical, sustainable approaches that align with your values, strengths, and goals.

I also believe that healing doesn't happen in isolation. A sense of connection and belonging can be just as important as the habits we build each day. My hope is to create spaces through 1:1 coaching and future group mind-body experiences where you feel supported, empowered, and encouraged as you move toward the life you envision for yourself.

Wherever you are on your journey, I'm honored to walk alongside you.

"
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FAQs

Still need more clarity? Here are answers to some commonly asked questions.

What is your availability?

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My calendar may indicate that I am unavailable, however, please message me or email me at lking3@saybrook.edu for assistance with scheduling as I can add additional slots.