Together we'll explore some major tenets of health including: stress management, sleep hygiene, social connection, nutrition, environment, life purpose, etc.
Adults age 21+
Free Discovery Call, 30-45 min appointment, and check-ins

Charlottesville, United States
2 years experience
Hello, my friend. I'm LaTrice King, a Mind-Body Medicine Practitioner with a Master of Science in Mind-Body Medicine, a Certified Integrative Wellness Coach, and I am currently working toward National Board Certified Health & Wellness Coach (NBC-HWC) certification.
My path into this work has been shaped by my own experiences navigating stress, burnout, and life's transitions. Through that journey, I developed a deep appreciation for the power of mind-body and integrative practices to support healing.
As your coach, I offer a compassionate, nonjudgmental space where you can slow down, reconnect with yourself, and discover what well-being looks like for you. I believe that each person's path to health is unique, and together we'll explore practical, sustainable approaches that align with your values, strengths, and goals.
I also believe that healing doesn't happen in isolation. A sense of connection and belonging can be just as important as the habits we build each day. My hope is to create spaces through 1:1 coaching and future group mind-body experiences where you feel supported, empowered, and encouraged as you move toward the life you envision for yourself.
Wherever you are on your journey, I'm honored to walk alongside you.
"Still need more clarity? Here are answers to some commonly asked questions.
My calendar may indicate that I am unavailable, however, please message me or email me at lking3@saybrook.edu for assistance with scheduling as I can add additional slots.