1-1 online sessions with a qualified expert
Free Discovery Session
by Racquel Miller
Certified Health & Wellness Coach
Overview
What you'll achieve
Ready to Reclaim Your Balance? Healing doesn’t have to be a fight — it can be a gentle unfolding. If you’re ready to honor your body and feel supported along the way, let’s start with a simple conversation. 🌿 Book your complimentary 20‑minute Discovery Call today.
Who this is for
Living with a chronic illness or navigating recovery can feel overwhelming — physically, emotionally, and mentally. Every day brings new challenges, from managing symptoms and energy levels to coping with changes in identity, relationships, and dreams. You don’t have to face this alone. Through Chronic Illness & Recovery Coaching, you’ll find compassionate support, practical tools, and sustainable strategies to help you live a meaningful, empowered life — no matter what your condition looks
What's included
Our discovery call is a relaxed, confidential conversation where you'll have the space to share your aspirations and challenges. We'll discuss what you'd like to achieve and what might be standing in your way. I'll listen carefully and ask thoughtful questions to help you gain clarity about your goals. While I'll share how I might be able to support your journey, there will be absolutely no pressure to make any decisions during our call. Instead, I'll offer helpful suggestions for your next
Racquel Miller
Certified Health & Wellness Coach
Plantsville, United States
1 years experience
As someone deeply passionate about compassionate healing, I
understand how heavy it feels to be in a body that’s unpredictable. I have lived with POTS for 10 years and I have a son with an autoimmune condition. My coaching
blends holistic wellness principles, gentle accountability, and self‑compassion practices so you can rebuild trust with your body and create a life that fits your energy — not the other way around.
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More from Racquel
Save up to 5% off
Stepping Stone
Not ready for a full commitment of sessions this is a nice stepping stone to reach your health and wellness goals
Living Well - 6 months
Long-term partnership for deep integration, emotional resilience, and renewed self‑trust.
Finding Flow - 12 weeks
Consistent support as you create sustainable habits and boundaries that protect your energy.
Starting Steady - 4 weeks
How to Prepare Making the most of our time together starts with preparation. Come to the session with a specific challenge or goal in mind that you'd like to work on. Be ready to think deeply and honestly about your situation. Next Steps Ready for change? Click “book now” to choose a time that works best for you.