This single foundation session will allow clients to gain some insight into their vision of optimal health, choose a single area of focus, establish a SMART goal around that focus, discuss perceived barriers and setbacks, brainstorm potential solutions and develop a preliminary action plan that outlines steps the client can take toward achieving their goal.
A single foundation session will best benefit individuals that possess a strong eternal motivation and clear vision of their goals, allowing them to implement changes rapidly without needing extensive coaching.
You will receive a 30 minute complimentary discovery call and a single 60-75 min foundation session

Lakewood , United States
2 years experience
As a former professional acrobat I know how to pursue my dreams and turn them into reality, my life revolved around setting and achieving goals. I faced major challenges when chronic stress and overtraining led to serious health conditions. Functional medicine equipped me with the knowledge, understanding and tools to restore my energy and vitality. Transformed by my experience, I pursued a new career in the field of Functional Medicine Health Coaching, so I could help others. I genuinely connect with individuals, assisting them with personalized health and wellness plans. I have personal experience healing and managing my own leaky gut, IBS, Candida, SIBO, histamine intolerance and MCAS. Let's explore how I can help you heal and turn your dreams into a reality.