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Hi I’m India Washington. As a Board-Certified Health and Wellness Coach specializing in lifestyle and behavior change, I don't just focus on the "what"—I focus on the "how."

 

With over five years of experience and a background rooted in Public Health and Health Promotions, I’ve helped countless individuals move past the frustration of "knowing what to do" and into the empowerment of actually doing it. My approach is deeply evidence-based and client-centered, ensuring that sustainable change isn't just a goal, but a reality.

 

Driven by a passion for Health Equity and addressing the Social Determinants of Health (SDOH), I founded Allygned Wellness and Health. We believe that wellness doesn't happen in a vacuum—it happens in community. Our mission is to dismantle the barriers to well-being by prioritizing daily healthy habits and fostering community engagement. We believe that individuals don't just survive; they THRIVE when they are supported by healthy, connected environments.

 

Knowledge is only the first step. The real impact lies in the application. Let’s partner together to bridge the gap between your goals and your lifestyle.

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