1-1 online sessions with a qualified expert
Living Life With Purpose & Happiness Coaching
by Kelsey Rae
Life Coach, Holistic Lifestyle, MFA and BA in Fine Arts
Overview
What you'll achieve
Personalized 1:1 Coaching Sessions – Guidance tailored to your unique needs
Holistic Health Support
Techniques to release stress
Mindset & Emotional Wellness Practices
Who this is for
Desire to choose happiness.
Struggling with stress, self-doubt, or old patterns that no longer serve you.
Seeking balance in your health, lifestyle, and emotional wellbeing.
Rediscover your passion and purpose.
What's included
Resources & Take-Home Tools- recipes, meditations, books
Check-ins, and a safe space to share your journey.
Accountability & Support Ongoing encouragement
Goal & Intention Setting Step-by-step guidance to clarify your vision and create aligned action plans.
What you'll need
Kelsey Rae
Life Coach, Holistic Lifestyle, MFA and BA in Fine Arts
San Francisco, United States
6 years experience
My name is Kelsey Rae, and my journey has been shaped as much by struggle as by success. Growing up, I faced challenges that could have easily held me back but instead, they became the foundation of my strength. I learned early on that life doesn’t always hand us ease, yet we always have the power to choose: to rise above, to create beauty from hardship, and to shape our lives with intention.
Through years of self-discovery, I realized that my greatest responsibility and greatest joy was choosing happiness, not just for myself, but for my family. Deepened this commitment, teaching me that resilience, love, and balance are not just ideals, but daily practices that have allowed me to pursue my own dreams while nurturing the lives of those around me.
As a health coach and globally recognized artist with a Master of Arts degree, I’ve been blessed to share my creativity across the world, earning recognition like the Murphy Award and Cadogan Scholarship. But my true expertise comes from lived experience: navigating fear, choosing love over limitation, and discovering the tools to live holistically nurturing body, mind, and spirit.
Now, my mission is to help others uncover that same freedom and joy. I guide many in creating balance, embracing their strength, and living life with courage, intention and authenticity. My work whether through creativity, holistic practices, or community spaces is dedicated to showing that no matter where you come from, you have the power to heal, grow, and choose happiness every single day.
"More from Kelsey
Grow your income as a Content Creator Mentorship
Grow Your Income as a Content Creator Led by Kelsey Rae, a successful creator earning over $160,000 annually Are you ready to turn your passion into profit? In this course, I’ll share the exact strategies, systems, and mindset shifts that helped me grow my content creation business into a six-figure income stream. Whether you’re just starting out or looking to scale, this program is designed to help you unlock your potential and build a sustainable, thriving creator business.
Health and Nutrition Coaching
Step into a healthier, more energized version of yourself with my personalized health and nutrition coaching. Together, we’ll build a sustainable lifestyle that supports your body, mind, and long-term goals. I focus on helping you understand the “why” behind your habits, so you feel empowered, not restricted. Through balanced nutrition, practical wellness strategies, and mindset shifts, I’ll guide you in creating a plan that fits your unique lifestyle. Whether your goal is improved energy, better digestion, weight management, or simply feeling more confident in your skin, you’ll receive the tools, support, and accountability you need to succeed.
Guided Meditation
Step into a peaceful space where you can release stress, quiet your mind, and reconnect with your inner calm. In this guided meditation, I will gently lead you through breathwork, grounding techniques, and visualization practices designed to help you drop into a deep state of relaxation. Whether you’re new to meditation or have been practicing for years, this session will support you in letting go of tension, centering your energy, and opening yourself to clarity and peace.
101 Sewing for beginners
Discover the joy of sewing in this hands-on beginner’s course, designed to guide you step-by-step through the basics. Whether you’ve never touched a sewing machine before or you’ve dabbled a little and want more confidence, this class will give you the skills and foundation you need to bring your creative ideas to life. In this course, you’ll learn: How to set up and thread a sewing machine with ease. Essential stitches and techniques every beginner should know. How to choose the right fabrics. Step-by-step guidance to complete beginner-friendly projects. Tips and tricks to build confidence, avoid common mistakes, and enjoy the process. By the end of this course, you’ll walk away with the ability to sew simple projects, a strong understanding of the basics, and the confidence to continue growing your skills. Most importantly—you’ll leave inspired to create with your own hands! This class is fun, supportive, and designed to meet you right where you are. No previous experience needed—just bring your curiosity, creativity, and willingness to learn.