1-1 online sessions with a qualified expert
Support through Grief and Loss
by Mary H. Murphy
Life & Grief Coach
Overview
What you'll achieve
Learn what is normal in grief
Process the emotions of your grief journey in a safe and confidential space
Determine if you are ready to make changes and set goals - it is okay if you are not
Discuss who is on your support team and who is not safe
Explore what you need to carry your grief and continue living
Who this is for
Widows and widowers
Anyone with anticipatory grief
Anyone who has lost a loved one (parent, child, partner, friend, or pet)
What you'll need
Mary H. Murphy
Life & Grief Coach
Michigan, United States
4 years experience
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We will work together to find the right approach for you and then grow from there.A typical coaching package will help you to envision your desired future and discover your unique values. You will uncover your purpose in life and what powerful inner resources you have to accomplish your goals. You will learn to recognize and manage your inner critics. When stuck, we will identify your current point of view and then explore alternative perspectives to help you move forward. You will make conscious grounded choices, a strategy, and an action plan for your most fulfilling life, and I will be there to sit with you, guide you, and celebrate your wins!
Envision your Desired Future
This coaching program will help you to envision your desired future and discover your unique values. We will work together to find the right approach for you and then grow from there. You will uncover your purpose in life and what powerful inner resources you have to accomplish your goals. You will learn to recognize and manage your inner critics. When stuck, we will identify your current point of view and then explore alternative perspectives to help you move forward. You will make conscious grounded choices, a strategy, and an action plan for your most fulfilling life, and I will be there to sit with you, guide you, and celebrate your wins!
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What are your values
Want to see what coaching with me is all about? Let's talk and discover your values together! You can then use these as guideposts for decision-making or processing how events affect your happiness.