Group Tapping Circle, by Anaka T.

About

Overview

What you'll achieve

Emotional Release
Nervous System Regulation
Community Support
Skill building for daily tapping practice

Who this is for

Women of any age
Women hoping to gain clarity on emotional regulation techniques
Women curious on what "tapping" is and how it works
Women who feel they need support with navigating stuck emotions but aren't sure what to do

What's included

60 minute session
Max 10 people per group (more personalized time)
Instruction on tapping while in the circle, as well as in a daily practice
Follow up support following session via chat
Build community

Additional

What you'll need

FAQs

Still need more clarity? Here are answers to some commonly asked questions.

In a group tapping circle, there will be instruction and oversight on the techniques and methods of tapping. There will be time for members to share emotions they wish to release, and everyone will tap their own bodies to receive benefits as well (even if they aren't the primary speaker). Borrowing benefits is a well-known practice in EFT, meaning that those who tap along also find emotional release even if they don't want to share in the group.

The beautiful part of a group tapping circle is that anyone is welcome, regardless of experience. There will be time for instruction and education on using this technique, and all levels of experience are welcome.

There will be no pressure of any kind to share your own emotions. You are welcome to participate at any level you wish. The only request will be to reach out if you need support or specific instructions during the group.