This yogic sleep meditation is a reset for the nervous system. An opportunity to completely release, relax and let go. If you are new to meditation this is a great place to start and allow yourself to be guided into the deeper layers of your true self.

Group Session

30 minutes

10 USD per session

Customized 1:1 program for you and your cycle to help you conceive with greater ease. Energy medicine is offered alongside coaching sessions so that you can bring your body back into balance and alignment. Learn to nourish yourself from the inside out according to your inborn constitution.

1:1 Program

8 weeks

2200 USD per session

1:1 Reiki Energy Healing

1:1 Session

60 minutes

100 USD per session

Yin Yoga is longer held passive poses where we get into the “issues in our tissues”. As we age it is a practice we should incorporate into our lives more as it helps to keep our mobility. It is a quieter practice where you can turn inwards and listen to your body. A wonderful & and relaxing practice which we need with the busy hustle and bustle of our day to day lives.

Group Session

60 minutes

20 USD per session