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1-1 Sessions

Health on Your Terms Coaching Session

Jayne Anne Ammar

by Jayne Anne Ammar

National Board Certified Health & Wellness Coach

Health on Your Terms Coaching Session

About

Overview

What you'll achieve

  • Gain clarity, insight and a sense of perspective from what's causing you to feel stuck in your healt
  • Reconnect with yourself, your body, and internal knowing
  • Bringing awareness to how your mental and emotional selves affect your outer reality
  • Release self-imposed pressure on yourself
  • Spark the mindset shifts that lead to your ability to take aligned action in your life again
  • Harness your internal motivation to start make positive changes in your life
  • Create positive moment forward

Who this is for

  • You're living with chronic illnesses, chronic pain or autoimmune diseases
  • Looking for holistic health support
  • Tired of a band-aid approaches & overly restrictive "healing" diets
  • Tend to put a lot of pressure on yourself and have perfectionism and people pleasing tendencies

Prices

Available packages

45 min session

100 USD

Additional

What you'll need