1-1 online sessions with a qualified expert
Health and Well-Being Coaching for UH Law Center Students
by Chris Heard
Health and Well-Being Coach, Attorney, Law Professor
Overview
What you'll achieve
Explore a vision for your health and well-being driven by your values and needs
Create achievable, self-driven goals for improving your health and well-being
Make sustainable behavior change
Partner with a coach in a safe and supportive environment
Who this is for
Law students who experience chronic stress in their daily lives
Law students interested in finding purpose
Law students who would like to develop better exercise, eating, or sleep habits
Law students who have recently experienced a life change impacting well-being
Chris Heard
Health and Well-Being Coach, Attorney, Law Professor
Houston, Texas, United States
20 years experience
Chris Heard is a health and well-being coach who offers holistic, supportive, and empowering coaching sessions to individuals. Using a client-centered approach, Chris’s coaching focuses on a range of behavior change goals in the areas of stress management, exercise, diet, sleep, chronic health conditions, and adapting to major life changes.
Chris is also a licensed attorney and a Clinical Professor at the University of Houston Law Center where he teaches law students who represent small community businesses and tax-exempt nonprofit organizations under Chris’s supervision.
Chris’s interests also include running, yoga, singing, volunteering with youth programs, and spending time with family.
"More from Chris
Health and Well-being Coaching (Single Session)
What is your vision for your optimal health and well-being? Health coaching can bring that vision into focus and help make it a reality. The coaching process will help you learn more about yourself and discover how to make sustainable changes to your lifestyle. I help clients use their own insight, personal strengths, and resources to set goals, commit to action steps, and establish accountability in building an envisioned healthy lifestyle. Each session will be by online videoconference. Coaching sessions are confidential under the NBHWC Code of Ethics.