67b56302-d4d0-42a3-9281-0945a3a3fedd

1-1 Sessions

Health and Well-being Coaching (Single Session)

Chris Heard

by Chris Heard

Health and Well-Being Coach, Attorney, Law Professor

Health and Well-being Coaching (Single Session)

About

Overview

What you'll achieve

  • Partner with a coach in a safe and supportive environment
  • Explore a vision for your health and well-being driven by your values and needs
  • Create achievable, client-driven goals for improving your health and well-being
  • Make sustainable behavior change

Who this is for

  • Busy professionals and parents who experience stress in their daily lives
  • People interested in finding purpose
  • People interested in developing better exercise, eating, or sleep habits
  • People who have recently experienced a life change impacting their well-being

Prices

Available packages

40 min session

100 USD