1-1 online sessions with a qualified expert
Health and Wellness Coaching
by Asheton Fletcher
Health and Wellness Coach
Overview
What you'll achieve
A health and wellness vision that will provide a foundation for your health and wellness goals
Who this is for
This coaching session is for anyone who is looking to move the needle. Maybe you have a big goal in mind, maybe you just want to trouble shoot your daily habits to achieve more and feel better. This coaching session is designed to meet you where you are.
What's included
Creation of a vision for your health and wellness and goals to support that vision.
What you'll need
Asheton Fletcher
Health and Wellness Coach
Atlanta, United States
1 years experience
Hello! I am Asheton, a certified Health and Wellness Coach through the National Board for Health & Wellness Coaching (NBHWC) with specialized training in health coaching from Emory University.
Combining a deep passion for helping others live their healthiest, happiest lives and a solid foundation in science-based wellness practices with a holistic, mind-body approach, my goal is to guide clients towards sustainable health transformations that allows them to thrive.
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FAQs
Still need more clarity? Here are answers to some commonly asked questions.
What if I'm starting from the at the very beginning?
Perfect. I love that. The best things in life start from scratch. There's no judgement here of where you are or where you want to go!
What will coaching really do for me?
I like to think about it this way- A coach is a person who is willing to walk alongside you, knowing that you are the expert in your own life. A good coach provides encouragement, challenge and reflection all in service of helping you achieve your goals.