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1-1 Sessions

Health and Wellness Coaching Session

Aria Harness NBC-HWC

by Aria Harness NBC-HWC

National Board Certified Health and Wellness Coach

Health and Wellness Coaching Session

About

Overview

What you'll achieve

  • Sustainable and evidence based health practices
  • Cultivate self-compassion and release self-judgement
  • Long term wellness goals
  • Self-sustaining motivation
  • Deeper self-awareness

Who this is for

  • People interested in weight inclusive health
  • Anyone seeking sustainable lifestyle change
  • Individuals struggling with body image issues
  • Individuals looking to improve their relationship with food

Prices

Available packages

45 min session

50 USD

3 sessions, 45 min each

135 USD 10% off