"Hello, I'm Aria Harness, a National Board Certified Health and Wellness Coach passionate about empowering individuals to reconnect with their inner wisdom and build lasting wellness. With my Bachelor's in Health Science: Nutrition and Foods from Northern Arizona University, I bring a solid foundation of knowledge and evidence-based practices to help guide you toward your health and wellness goals. My coaching philosophy is rooted in mindfulness, intrinsic motivation, and a weight-inclusive approach that honors your unique path. I guide clients through a process of self-discovery, helping them build confidence, set meaningful goals, and create lasting changes that align with their values."