SESSION DETAILS

Health and Wellness

by Elise Foss

Get 50% off the first session

English, Spanish, Portuguese

1-1 Sessions

30 minutes

25 USD for your first session
then 50 USD per session

Overview

What you'll achieve

With our personalized coaching, users will achieve: Clarity and Direction: Clearly defined health a

Who this is for

Women 50 and Better wanting to feel vibrant, healthy and connected with their bodies

What's included

Tailored plans and strategies that address individual needs and goals.

What you'll need

Profile image

Elise Foss

Fitness & wellness | Health coach

Location

Skokie, United States

Experience

25 years experience

"Elise has been in the fitness Industry for 30+ years and has helped numerous people look and feel their best! Elise realized early on that she was happiest when moving and dancing. This helps her tone down anxiety and relieve depression. Finding and experiencing the right movement is her potion for feeling good, and this is what she loves sharing with others as a fitness trainer and health coach! The Masters that Elise has in Corrective Exercises has helped her support people in finding better alignment, which translates to better posture and strength. Her holistic understanding of movement and the mind-body connection stems from her Somatic Training and her Health Coaching training helps her to find how to best support someone in their journey. Her years of experience and expertise make her a sought-after movement trainer! Particularly in the Chicago area."
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