"Elise has been in the fitness Industry for 30+ years and has helped numerous people look and feel their best! Elise realized early on that she was happiest when moving and dancing. This helps her tone down anxiety and relieve depression. Finding and experiencing the right movement is her potion for feeling good, and this is what she loves sharing with others as a fitness trainer and health coach!
The Masters that Elise has in Corrective Exercises has helped her support people in finding better alignment, which translates to better posture and strength. Her holistic understanding of movement and the mind-body connection stems from her Somatic Training and her Health Coaching training helps her to find how to best support someone in their journey. Her years of experience and expertise make her a sought-after movement trainer! Particularly in the Chicago area."