1-1 online sessions with a qualified expert
Health Coaching- 5 sessions
by Erin Orel
Health Coach/Personal Trainer
PROGRAM DETAILS
Health Coaching- 5 sessions
by Erin Orel
English
1-1 Program
from 245 USD for 5 sessions
Overview
What you'll achieve
Actionable steps tailored to your unique health goals.
Motivation and accountability to keep you on track.
Better outcome and outlook on your overall well-being.
Who this is for
I help women who are struggling with the excess weight—and so much more—caused by trauma.
Those looking to address the root cause of your pain.
Those dealing with emotional roadblocks.
Program structure
1. Initial Session
We will begin with setting up your goals and finding your vision of what you want to accomplish throughout our sessions. We will then dive into the first goal and start unravelling it together.
2. Continuing sessions
We will start by checking in on how you are feeling and reviewing your action steps from the previous week. We will continue to discuss your goals and create new action steps to keep you on track with your wellness journey.
3. Final Session
Celebrate your achievements.
What you’ll need
FAQs
Still need more clarity? Here are answers to some commonly asked questions.
Do you offer refunds?
Should you decide to discontinue, you will receive a prorated refund for any unused sessions.
Will there be homework?
Absolutely! Instead of calling it homework, I will refer to it as ‘action steps’ to help keep you accountable throughout the week. At the end of each session, we will discuss what you can achieve during the week, tailored to your wellness goals.