Foundational Care Of Your Body
Rapid Mind Shift
Sustainable Health & Freedom From Cycles
Feeling Better In Health Overall
Helping you get the AHAs you need to change and sustain health
Busy Health Conscious Women
Out of Balance or Drained Moms
Caregivers
Energy Reading Per Archetype
Health Tip Sheet
Weekly Virtual Sessions
Co -Create A Plan With Your Coach
Weekly Email Check In
Client/Coach Agreement
Program Introduction
Assessment Review

Dallas, United States
22 years experience
For over 22 years as a Registered Nurse, I've had a front-row seat to the intricate workings of the human body. This clinical foundation has always been balanced by a profound, intuitive understanding and love for the way energy flows through us, influencing health far beyond what a textbook describes.
I am a passionate advocate for holistic health, viewing wellness not just as the absence of illness, but as the optimal alignment of the mind, body, and soul.
My central mission is to help you move past chronic stress, the silent engine behind so much of what ails us. By recognizing and interrupting the stress process, we unlock the body's natural capacity to heal and thrive. You are not a collection of symptoms; you are a complete, integrated system, and we must treat all parts of you to achieve true, lasting well-being.
I combine my deep clinical knowledge with my expertise as an energy practitioner to offer two transformational programs:
🌿 Holistic Health Coaching: Focused guidance to integrate sustainable lifestyle changes, helping you navigate the effects of daily stress and build resilient health habits.
✨ Post-Therapy Emotional Release: Utilizing energy principles and gentle techniques to help you process and release emotional residues and energetic blockages, moving you forward from past experiences.
My commitment is to help you create longevity and self-mastery, not a cycle of recurrent coaching or therapy. Let's work together to empower your body to heal and ensure your well-being lasts a lifetime.
"