PROGRAM DETAILS

Health and Wellness Coaching Sessions

by Danita Johnson RN

English

1-1 Program

12 sessions, over 12 weeks

Online video

1197 USD for 12 sessions

Overview

What you'll achieve

Reduce stress at the root, not just manage it.

Rebuild foundational health through sleep, nutrition, nervous‑system regulation, and lifestyle habits.

Break old patterns that keep you stuck in cycles of burnout, emotional exhaustion, or self‑neglect.

Create sustainable routines that support long‑term wellness

Understand your body’s signals so you stop guessing and start responding with clarity

Shift your mindset from survival mode to empowered, intentional living

Navigate life transitions with more resilience and less overwhelm

Feel supported, seen, and guided by a nurse who understands both the science and the emotional side of healing

Who this is for

Busy Health Conscious Women

Out of Balance or Drained Moms

Caregivers

What's included

Weekly Virtual Sessions

Co -Create A Plan With Your Coach

Weekly SMS check-ins

Program structure

1. Initial Session (1-2 hours)

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Client/Coach Agreement

Program Introduction

Assessment Review

Review the ARC of journey.

Personal Interview

 

 

2. Sessions

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  1. Co-Create a 3 month plan with client
  2. Define clients immediate need
  3. Education as needed.

 

 

What you'll need

Verified Top Expert

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Danita Johnson RN

RN, NBC-HWC, Master Practitioner of NLP & MER

Location

Dallas, United States

Experience

22 years experience

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For over 22 years as a Registered Nurse, I've had a front-row seat to the intricate workings of the human body. This clinical foundation has always been balanced by a profound, intuitive understanding and love for the way energy flows through us, influencing health far beyond what a textbook describes.

I am a passionate advocate for holistic health, viewing wellness not just as the absence of illness, but as the optimal alignment of the mind, body, and soul.

 

My Unique Focus: The Stress Process

 

My central mission is to help you move past chronic stress, the silent engine behind so much of what ails us. By recognizing and interrupting the stress process, we unlock the body's natural capacity to heal and thrive. You are not a collection of symptoms; you are a complete, integrated system, and we must treat all parts of you to achieve true, lasting well-being.

 

Programs for Integrated Healing:

 

I combine my deep clinical knowledge with my expertise as an energy practitioner to offer two transformational programs:

 

🌿 Holistic Health Coaching: Focused guidance to integrate sustainable lifestyle changes, helping you navigate the effects of daily stress and build resilient health habits.

 

✨ Post-Therapy Emotional Release: Utilizing energy principles and gentle techniques to help you process and release emotional residues and energetic blockages, moving you forward from past experiences.

 

My commitment is to help you create longevity and self-mastery, not a cycle of recurrent coaching or therapy. Let's work together to empower your body to heal and ensure your well-being lasts a lifetime.

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More from Danita

FAQs

Still need more clarity? Here are answers to some commonly asked questions.

What is a nurse coach?

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A Nurse Coach is a licensed nurse trained in whole‑person healing, behavior change, and evidence‑based wellness. Instead of treating symptoms in isolation, a Nurse Coach helps clients understand the deeper patterns behind stress, fatigue, emotional overwhelm, and chronic health challenges and guides them toward sustainable, foundational change.