About
Overview
What you'll achieve
- Tailored Approach
- Holistic Focus
- Sustainable Change
Who this is for
- This package is for any adult, no matter your age, who is looking to make a change in their life!
What's included
- Pre-appointment Health Assessment
- Accountability Check-In via Text or Email (your preference)
Structure
1. Initial Consultation
Up to 1-hour initial consultation to discuss your current health status, lifestyle, pre-appointment assessment, and any challenges you face.
2. Weekly Health Coaching Sessions
Four, 1-hour Coaching Sessions via Phone or Video Call over a duration of 4 weeks.
3. Accountability through Text or Email
Receive ongoing support and motivation through regular text or email check-ins. Share your successes, ask questions, and stay on track between sessions. Benefit from personalized reminders and encouragement to help you maintain focus and motivation.
Prices
Available packages
Package 1
4 sessions · 4 weeks
280 USD