PROGRAM DETAILS

Health Coaching Kickstart Package

by Kapri Gonzales

Languages

English

Type

1-1 Program

Duration

60 minutes / weekly

Price

from 280 USD for 4 sessions

Overview

What you'll achieve

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Tailored Approach

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Holistic Focus

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Sustainable Change

Who this is for

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This package is for any adult, no matter your age, who is looking to make a change in their life!

What’s included

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Pre-appointment Health Assessment

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Accountability Check-In via Text or Email (your preference)

Program structure

1. Initial Consultation

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Up to 1-hour initial consultation to discuss your current health status, lifestyle, pre-appointment assessment, and any challenges you face.

2. Weekly Health Coaching Sessions

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Four, 1-hour Coaching Sessions via Phone or Video Call over a duration of 4 weeks.

3. Accountability through Text or Email

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Receive ongoing support and motivation through regular text or email check-ins. Share your successes, ask questions, and stay on track between sessions. Benefit from personalized reminders and encouragement to help you maintain focus and motivation.

What you’ll need