9670b51e-8b2a-4297-ac0c-a0ec04704eee

1-1 Program

Health Coaching - Rebuild Package

Lisa Wilkie

by Lisa Wilkie

Health Coach

Health Coaching - Rebuild Package

About

Overview

What you'll achieve

  • Weight Loss
  • Maternal Nutrition
  • Postpartum Care

Who this is for

  • Weight Loss
  • Postpartum
  • Pregnancy

What's included

  • Customized Exercise Program
  • Nutrition Guides
  • Weekly Weight
  • Habit Tracking

Structure

1. Comprehensive Wellness Assessment

Assessment establishes where the client currently is in their wellness journey, where they desire to be and determine a direction of how to get there

2. Seven Weekly Coaching Sessions

Determine where the client is with their progress in their wellness journey, identify any current obstacles, build plan to continue to progress towards wellness goals

Prices

Available packages

Package 1

8 sessions · 8 weeks

375 USD