PROGRAM DETAILS

Health Coaching - Rebuild Package

by Lisa Wilkie

Languages

English

Type

1-1 Program

Duration

30 minutes / weekly

Price

from 375 USD for 8 sessions

Overview

What you'll achieve

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Weight Loss

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Maternal Nutrition

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Postpartum Care

Who this is for

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Weight Loss

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Postpartum

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Pregnancy

What’s included

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Customized Exercise Program

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Nutrition Guides

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Weekly Weight

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Habit Tracking

Program structure

1. Comprehensive Wellness Assessment

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<p>Assessment establishes where the client currently is in their wellness journey, where they desire to be and determine a direction of how to get there</p>

2. Seven Weekly Coaching Sessions

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<p>Determine where the client is with their progress in their wellness journey, identify any current obstacles, build plan to continue to progress towards wellness goals</p>

Profile image

Lisa Wilkie

Health Coach

Duncan, SC, United States

5 years experience

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