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I am a National Board-Certified Health & Wellness Coach (NBC-HWC) and Functional Medicine–Certified Health Coach (FMCHC) with a strong foundation in executive leadership, operations, and relationship-centered strategy. Having led teams, managed complex systems, and supported meaningful change, I understand how health challenges can affect every part of life and what it takes to move forward with clarity, resilience, and momentum.

I work with clients privately and also practice within a functional medicine setting. I integrate my functional medicine training with advanced study in cellular health, circadian biology, and the role of nature in healing. My approach helps clients reconnect with the body’s natural rhythms and build sustainable daily practices that support healing and long-term wellbeing. I’m devoted to helping people discover practical, personalized pathways to better health and can also work collaboratively with your health care team to support meaningful lifestyle changes. Once we identify your vision for an ideal future, we will use your experience, strengths, and insights to create a strategy that guides your path forward.

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