"I empower people to become the best versions of themselves, whatever that looks like for them. I am a NYC-based Board Certified Health & Wellness Coach and the founder of Grata Wellness. I graduated from Yale University with a Bachelor's degree in Sociology and have a Master's in Teaching from National Louis University. I am a National Board Certified Health & Wellness Coach and Wellcoaches Certified. I am dedicated to helping individuals seeking lasting change to define their optimal wellness, create strategies to achieve their goals, and encourage their pursuit of balance and joy. Becoming intuitive with my body and achieving sustainable balance has allowed me to experience the joys of life more fully."