A guided reset to release what’s no longer serving you and reconnect with what matters most. Step into the New Year feeling grounded, clear, and re-energized. This 60-minute session blends meditation, visualization, and intention-setting to help you align with your purpose and create space for what you truly want. You’ll leave with renewed clarity, deeper self-connection, and an energy shift you can feel.   A recent client shared: “It’s surreal how things started to shift in a day… I feel like I created a flow of energy that started to resonate with my desire.”   Special Holiday Price: $90 (regular $150)   Perfect for anyone craving a moment of calm, a fresh perspective, or clarity before stepping into 2026.

Feel empowered to take action every day to improve your lifestyle so that you can thrive. I help people looking to optimize their health and focus on behavior change, burnout, body image, self-care, stress management, life transitions & more. Together, we will determine what is realistic and attainable for you to start your journey and become the best, most authentic version of you. You have all that you need to flourish. I am here as your guide.

Feel empowered to take action every day to improve your lifestyle so that you can thrive. I help people looking to optimize their health and focus on behavior change, burnout, body image, self-care, stress management, life transitions & more. Together, we will determine what is realistic and attainable for you to start your journey and become the best, most authentic version of you. You have all that you need to flourish. I am here as your guide.