"I am National Board Certified Health & Wellness Coach with over 20 years experience in helping professions. I became a coach in 2020 because it was the perfect way to take all of my professional experience and use it to help individuals thrive. I have worked with individuals of all ages facing their own unique challenges that happen across the lifespan and helped them increase their vitality and quality of life. Whether your focus is Health & Wellness, Managing Stress & Adversity, or achieving the Lifestyle success you desire, it is my goal to help you succeed and take yourself to the next level."