1-1 online sessions with a qualified expert
Individual Coaching Program
by Carrie Drake
Mental Health & Wellness Coach
Overview
What you'll achieve
Clarify Values and Purpose
Define Your Goals
Take Consistent Action
Learn Techniques & Tools for Increased Accountability, Emotional Resilience, Productivity
Who this is for
You are ready to transform your life.
You are new to coaching.
You desire less stress and more balance in your life overall.
You desire a change but not yet clear on what that means.
You have clear coaching goals and are ready to go.
What's included
Eight 45 minute sessions
Access to the Resource Library
Monthly Exclusive Newsletter
Unlimited Chat and Email
Program structure
1. Curated Sessions
Each session is curated to you and your unique goals with tools and resources provided along the way.
You will receive a pre-session email with prompts to prepare for your next session.
You will also receive a post-session email along with tools and resources relevant to your work in sessions.
Carrie Drake
Mental Health & Wellness Coach
Michigan, United States
10 years experience
Hello! I'm happy you're here.
I believe everyone deserves to thrive. I believe we do not thrive without a deep support system and a personal willingness to lean on and learn from that system. As a coach, I become part of that system for you.
My unique professional background in social work, nonprofit leadership, the running industry, entrepreneurship and mental health coaching provides me a foundation from which I support my clients. The range of tools I have allow me to be creative and meet you in your pursuit of your personal and professional goals!
I live in Michigan with my husband, our two young boys, our dog and turtle. I love to run, to bake, and to be with family and friends.
Reach out to learn more and see if I am a coach for you!
"More from Carrie
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