Coaching is a collaborative, client-centered process that helps individuals identify and achieve personal goals. It focuses on the present and future, emphasizing strengths, goal setting, behavior change, and accountability. Coaches assume clients are resourceful and capable of finding their own solutions with the right support from the coach. Therapy typically addresses psychological issues and past experiences. It often involves diagnosing and treating mental health conditions.

⦾ Anyone who wants to tune into their body and intuition ⦾ Anyone who wants to set realistic and attainable goals ⦾ Anyone who is ready to begin exploring potential changes they would like to make

Currently, my sessions are offered at an introductory rate while I complete the certification process for the National Board Certified Health & Wellness Coach (NBC-HWC) credential. This is a great time to access the lowest rates available. I also offer a sliding scale for qualifying clients, and HSA/FSA payment options will be available soon.

All sessions are virtual on Zoom or by phone. You will be sent a link upon booking. Call 510-545-3551 or email info@reemcoaching.com to book a free 15 minute discovery call!