1-1 online sessions with a qualified expert
Individual Coaching Session
by Sheilah Goodman
Health & Wellness Coach
Overview
What you'll achieve
Goals and outcomes will vary by client's interests and needs.
Who this is for
Anyone 18+ who is ready to put the work into making behavior changes. Open to working with you on changes, whatever they may be. Particular interest in working with people who are late-diagnosed ADHD or who are working to implement a health provider's orders.
What's included
Our time together will run between 30-45 min. I will review your file before our session and send follow-up notes after. You are welcome to message me between sessions.
Sheilah Goodman
Health & Wellness Coach
Oxford, Maryland, United States
6 years experience
Change never happens in a straight line. There will be great leaps and small strides forward, just as there will be slips and slides backward. I want to partner with you on that adventure.
You are expert in your own life; I am expert in cheering you on, giving you straight talk, asking tough questions and being supportive as you work to achieve your goal.
For this partnership to succeed, our outlooks and styles need to mesh. Set up a free 20 minute Discovery Call and lets find out if working together is right for us.
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