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SESSION DETAILS

Individual Sessions

by Heather Campbell

Save up to 15% when you book multiple sessions

Languages

English

Type

1-1 Sessions

Duration

45 minutes

Price

55 USD per session

About Expert

Overview

What you'll achieve

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Personalized guidance

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Setting intentions and achieve goals.

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Cultivating strengths

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Identifying solutions

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Reframing negative self-talk

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Identifying values

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Habit stacking

Who this is for

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General health concerns

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Desire for well being

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Over thinkers

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Uncertainty or ambivilance

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Anxiety

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Managing Health

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Fitness and Nutrition Goals

What’s included

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Weekly activities and resources

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Mindful practice resources

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1:1 45 minute sessions

What you’ll need

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$55 USD per session

Save up to 15% when you book multiple sessions