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I help people quiet the noise—fear, expectations, and conditioning—so they can finally hear what’s true for them and build a life that feels deeply aligned, powerful, and alive.

 

My work sits at the intersection of high-level performance coaching, energy medicine, and deep inner transformation. Over the past 25 years, I’ve invested tens of thousands of hours in education, personal practice, and client care, developing an integrative approach that bridges science, spirituality, and real-world change.

 

I’m a Healing Touch Practitioner (HTP-A), Certified Health & Wellness Coach (CHWC), and hold certifications in Lifestyle Medicine and Life Coaching. My training also includes Clinical Energy Medicine, Medical Intuition, Archetypal Consulting, Behavior Change Coaching, Holistic Coaching, Autogenic Training, Somatic Processing, HRV Coherence & Biofeedback, and Clinical Nervous System Regulation. 

 

My personal practice has been deeply shaped by my own healing journey where I have overcome chronic autoimmune disease, chronic pain, mental health disorders, CPTSD, and addiction. As a wounded healer, I sought freedom from affliction and, ultimately, the ability to abundantly create my life purpose. 

 

I have spent tens of thousands of hours in meditation, as a practioner and a teacher, through paths such as Mindfulness Meditation, Loving Kindness Meditation, Transcendental Meditation, and Kriya Yoga. 

 

Along side developing this life purpose as a coach and healer, I have spent 20 years in senior leadership in business development, partnering with hundreds of founders and entrepreneurs. That experience gives me a unique lens that goes beyond theory. I understand how it plays out in real lives and the things people create to bring meaning, purpose, and opportunity into the world.

 

What makes my approach different is that I don’t just focus on mindset or strategy alone. I work with the whole system—your nervous system, your energy, your somatic patterns, your attitudes, your story, and your vision—so that change isn’t something you force, but something that becomes natural and sustainable.

 

Whether you’re navigating a life transition, stepping into a bigger version of yourself, or simply feeling the pull for “more,” I help you access clarity, reclaim your power, and move forward in a way that actually feels like you.

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