About
Overview
What you'll achieve
- Greater clarity on your current health status and next steps
- Personalized strategies for improving insulin sensitivity through nutrition and movement
- Motivation and accountability to stay on track
- Practical tools for managing cravings, energy, and food choices
- Deeper understanding of how to implement tiny habits to lower insulin and make big health improvements
- Confidence in your ability to make your lifestyle changes a lasting pattern
Who this is for
- Individuals currently enrolled in an InsulinIQ program and who seek a more personalized support
- Anyone facing challenges with insulin resistance, prediabetes, type 2 diabetes, or type 1 diabetes
- Clients who have hit a plateau and need help adjusting their approach
- People looking for motivation, clarity, and accountability
- Those wanting expert guidance to troubleshoot daily habits or mindset struggles
- Anyone ready to take a focused step toward long-term metabolic health
What's included
- One 60-minute, virtual, HIPAA-compliant private coaching session
- Client-centered discussions based on your goals and challenges
- Session notes and key takeaways documented for easy access in portal
- Ongoing encouragement, celebration, and mindset support
Structure
1. One on One Session
A one on one session caters to the following:
Those curiously looking for support and just want to experience what a coaching session would be like before committing to a longer coaching package.
Already enrolled in the 90 Reverse Insulin IQ Program and just need clarity, accountability and strategic goal setting for optimizing improved metabolic health.
In a stall pattern or plateau in your metabolic health goals and need suggestion to move forward.
Prices
Available packages
Package 1
1 sessions · On demand
250 USD