SESSION DETAILS

Integrative Health and Nutrition Coaching

by Stephanie Covall PhD MA NBC-HWC

Languages

English

Type

1-1 Sessions

Duration

20 / 25 / 50 minutes

Overview

What you'll achieve

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Make lasting health behavior changes

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Implement medical recommendations

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Address whole person health and well-being

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Empower self-care and innate healing

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Achieve personal health and wellness goals

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Balanced Nutrition

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Achieving a healthy weight deliciously and sustainably

Who this is for

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Adults undergoing life changes

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Individuals seeking health improvements

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Those looking to empower their self-care

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Clients needing support in health goals

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Adults who are curious, frustrated, or want to feel empowered in their relationship with food

What’s included

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Coaching, support, and sharing of relevant resources

What you’ll need