A clearer understanding of what may be fueling your gut inflammation
Validation that your symptoms are real and connected
Insight into triggers like infections, dysbiosis, food reactions, stress, or immune activation
Less confusion around diets, supplements, and gut protocols
A realistic path forward that feels supportive — not restrictive
The goal is calm, not perfection.
Individuals with chronic gut inflammation or digestive symptoms
Those diagnosed with IBS, IBD, gastritis, colitis, or functional gut issues
People experiencing bloating, pain, diarrhea, constipation, reflux, or food reactivity
Anyone with gut-related fatigue, brain fog, skin issues, or immune symptoms
Those who feel stuck, confused, or dismissed
Review your digestive symptoms and health history
Identify patterns tied to flares, foods, stress, or illness
Discuss gut-immune connections and inflammation drivers
Look at any labs or testing you already have
Talk through nutrition, lifestyle, and supplement support
Create a personalized, integrative plan you can actually follow

Long Island, United States
20 years experience
I am a Board Certified Integrative Practitioner and an Illness Anxiety Specialist with a nursing background and 20 years in healthcare, but my real expertise comes from lived experience. I've navigated chronic illness and anxiety myself and parent a medically complex child, so I understand what it is like to feel dismissed, overwhelmed or stuck in survival mode.
I help people and parents of complex kids make sense of immune, gut, hormones, and nervous system patterns. My approach is root-cause, pattern-based, and nervous system aware. I do not diagnose or replace medical care, but I help you see the connections, reduce overwhelm and take realistic steps toward feeling better.
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