SESSION DETAILS

Introductory Coaching Session-30 minutes

by Lori Niles

Languages

English

Type

1-1 Sessions

Duration

30 minutes

Overview

What you'll achieve

check

Positive psychology interventions to reduce stress and burnout

check

Client-focused change based on motivational interviewing

check

Mental health coaching focusing on emotional and mental well-being

check

Strength-based and self-paced coaching to reach personal and professional goals

check

Behavioral support for clients facing mental health struggles

Who this is for

check

People of all ages but especially women and minorities will build confidence, resilience, and well-being — one step at a time.

What’s included

check

Coaching and wellness grounded in positive psychology — for minds ready to thrive.

What you’ll need

Profile image

Lori Niles

Certified Mental Health Coach

Burlington , United States

1 years experience

View full profile