1-1 online sessions with a qualified expert
Introductory Coaching Session-30 minutes
by Lori Niles
Certified Mental Health Coach
Overview
What you'll achieve
Positive psychology interventions to reduce stress and burnout
Client-focused change based on motivational interviewing
Mental health coaching focusing on emotional and mental well-being
Strength-based and self-paced coaching to reach personal and professional goals
Behavioral support for clients facing mental health struggles
Who this is for
People of all ages but especially women and minorities will build confidence, resilience, and well-being — one step at a time.
What's included
Coaching and wellness grounded in positive psychology — for minds ready to thrive.
What you'll need
Lori Niles
Certified Mental Health Coach
Burlington , United States
1 years experience
With a BS in Behavioral Science and a Master's degree in Positive Psychology, along with a Certificate in Mental Health Coaching, my coaching practice is rooted in the belief that growth starts from within. Using science-backed tools and the SAGE framework (Strengths, Accomplishments, Gratitude, Empowerment), I help people of all ages build confidence, resilience, and well-being — one step at a time.