1-1 online sessions with a qualified expert
Jump Start Single Session
by Dr. Diego Salinas MD NBC-HWC
MD, Board Certified Health Coach, Neuroscientist
Overview
What you'll achieve
3-month clear short-term goal with personalized action plan
Increased internal motivation
Specific neuroscience techniques to create specific habits that last
How to break old habits
Have clear vision for the first steps to their goals.
Feel unstuck
Who this is for
First time trying Health and Wellness Coaching and curious to the experience.
Have experienced coaching and want an additional neuroscience and physician perspective.
Knows area of focus and wants to increase motivation and create road map to short term goals.
Experience what a partnership with Dr. Diego can provide before deciding on service bundle.
What's included
1 Hour Pre-session discovery call to learn about your needs and go over resources to make the most of your Jump Start session.
Duke University Personalized Health Plan Assessment
Duke University Goal Setting Guide
Personalized Wellness Plan specifically tailored to your short-term goals.
Personalized resources and how to navigate health and wellbeing information from trusted and reputable sources.
What you'll need
Dr. Diego Salinas MD NBC-HWC
MD, Board Certified Health Coach, Neuroscientist
Miami Florida, United States
15 years experience
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