About
Overview
What you'll achieve
- Improved Energy
- Improved digestion
- Confidence in wellness habits
- Sustainable changes
- Meal planning tips
- Recipe ideas
- Stress management tools
- Wellness PDF resources
Who this is for
- You want to receive guidance to improve your wellness but don't want to commit to a package.
What's included
- 90 intake consultation
- 3-5 SMART goals
- 3 day Food Mood Journal
- Nutritional Assessment
- Health history
- Resources
Prices
Available packages
90 min session
300 USD