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I began my career in healthcare as a registered nurse and later spent many years in the corporate medical device world, including leadership roles in product management, sales training, and education. On paper, it looked like success—but along the way, I slowly lost sight of my own wellness. Like many professionals, I prioritized performance, deadlines, and outcomes, while my health, energy, and balance moved to the background.

It wasn’t a single moment, but a realization: I had the knowledge, yet I wasn’t living in alignment with it. With the right support, I was able to reconnect with the foundations of optimal health—nutrition, movement, stress resilience, and purpose—and experience firsthand how powerful the right guidance can be.

That experience reshaped my path. Today, I support others—especially high-performing professionals—who want to feel better, think more clearly, and make sustainable changes without adding more pressure to already full lives. My work is about helping people move from knowing what to do to actually living it.

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