"Healing can take many forms, from physical and mental to emotional and spiritual. It is all interconnected! As a brain performance coach early in my coaching career, I learned that unresolved trauma has long lasting effects in all aspects of life that can be chronic and devastating. It is my honor to be able to guide people to greater states of wellness and leave no stone unturned. Coaching topics include but are not limited to personal and professional development, stress management, strengths and values awareness, mindfulness, anxiety, family and relationships, intuitive healing as well as executive, managerial and individual contributor coaching. My professional experiences encompass consulting, program management, learning and development, employee assessment and development, organizational engagement and negotiations. I am honored to be able to hold space for people to find what drives them, co-create a plan for improvement, and carry out actions for more positive and productive working and living. What got me started: My son has food allergies that were apparent from birth (yes, allergic to what I ate through breastmilk). It took me 4 years to figure out why he had GERD and eczema, and doctors weren't helping. A good intuitive healer friend of mine offered up some high quality probiotic superfood that saved my baby. It was all gut related - heal the gut, heal the skin and digestive system (not to mention the positive effects on mental health)! From then I was on a mission to help others heal, on their own, through their own research, and through the truth of what this abundant world offers us for healing. In addition to Functional Medicine Coaching, I also integrate my professional consulting experience to offer Professional Coaching, allowing my clients to work on both personal and professional issues and topics."